Have you ever thought about having crème brulee for breakfast? And I don’t mean have you ever dreamt about it, because that’s an obvious YES. I mean, have you ever really thought about it? I have. And what I have decided is this: it’s totally a reasonable breakfast, and I’m not currently high on sugar.
Here’s my rationale. Yogurt is kind of similar to the crème in crème brulee. Sure, it’s a stretch, but the truth is, it’s creamy. Greek yogurt is tangy though, not sweet, which is why it’s the perfect base for this breakfast. Combined with the sugar that gets bruleed, it’s a marriage made in heaven. By adding fruit to this dish, it’s also a well balanced meal. Dessert for breakfast that can also be breakfast for dessert. Brilliant! This is so good, easy and quick, you will be wondering why you never made this before. Did I mention that you use a torch to make it? Awesome, right? I know. Oh, and the best part, this is under 300 calories!
Breakfast Crème Brulee
1 6 oz. cup of Greek Yogurt 0%
2 strawberries, sliced
1 tbsp. strawberry preserves
1/4 cup of light brown sugar
Add the strawberry preserves to the bottom of a 3 inch ramekin. Place the strawberries in an layer on top of the preserves. Add the yogurt and top with the sugar. Then, bust out your awesome torch and carefully burn the sugar so it melts to form a sweet, crunchy layer. Serve and enjoy!